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Sep 19 SAFF

Put an end to your food and body worries for good so you can actually enjoy your life

Your Instructor


Madison Surdyke
Madison Surdyke

Madison Surdyke is an Integrative Nutrition Health Coach who's passionate about helping women make peace with food and their bodies while discovering their own definition of health. Her goal is to release women from the prison of dieting, food rules and body shame and to help them cultivate relaxed, joyful relationships with food, movement and their bodies. She shows women how to reclaim their freedom in life and discover their true purpose once they are no longer controlled by thoughts about food and their body. Her ultimate mission is to inspire women to heal themselves from within and to develop the self-love, confidence and space to create the life of their dreams.


Course Curriculum


  Module 0: Intro to the Eat Free Be Free Method & Setting Intuitive Goals
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days after you enroll
  Module 1: Master Your Mindset So You Can Master Your Body
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days after you enroll
  Module 2: Aligning With the Future You
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days after you enroll
  Module 3: Eat Free to Be Free
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days after you enroll
  Module 7: Celebrate Your Body With Movement & Nutrition
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days after you enroll
  Module 8: Translating Intuitive Eating to Intuitive Living
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is not open for enrollment.